Therapeutic Massage

Whether you’re feeling physical discomfort or you’re simply looking to relax and feel rejuvenated, you can trust Your Body and You to provide excellent relief with quality therapeutic massage in Melbourne.

Using specialised movements and techniques to stretch and lengthen the muscles, a therapeutic massage can bring a sense of relaxation, mobility and wellness to the client. Not only does it stimulate the skin and nervous system while improving oxygenation, but it also provides a host of other benefits:

  • Reduce emotional and physical stress
  • Improve circulation of bodily fluids
  • Stimulate lymphatic flow, filtering out congested waste and toxins in the body
  • Increase blood flow, relieving chronic and arthritic pain
  • Stretches tendons and ligaments, keeping them functional and supple
  • Breaks down and prevents adhesions
  • Decreases oedema of extremities in the arms and legs

A therapeutic massage is also very beneficial post-exercise, as it flushes out lactic acid and uric acid, effectively shortening the recovery time for muscular strain.

Contact Us Today

If you’re looking to increase your well being, book an appointment for a therapeutic massage at Your Body and You today. Our massage therapists are all qualified to provide quality massages that will leave you feeling relaxed and recharged.

If you’d like to find out more or make an appointment, call us today on 0412 128 625. Alternatively, you can contact us by filling in our online enquiry form.

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