Deep Tissue Massage in Melbourne

'Deep tissue massage' is not a single discipline per se. Rather, it refers to a wide variety of massage techniques and styles that are focused on deeper layers of muscle and connective tissue. In general, the pressure and movements applied are slower and deeper, concentrating on and around the areas of pain. It can be contrasted with lymphatic drainage, for example, which uses a gentle dragging motion affecting the very top layers and assisting the function of the lymphatic system.

How Does Deep Tissue Massage Work?

It works by breaking down the adhesions (bands of painful, rigid tissue) which can build up on muscles, tendons and ligaments. While these adhesions are part of the body’s response to stress (overworking, twisting, exercising etc.), they can cause pain and inflammation as well as limit movement. This can cause some temporary discomfort and pain at times, however, most clients find deep tissue massage quite relaxing overall.

If you’re looking for the best deep tissue massage in Melbourne, make an appointment at Your Body and You today. We have a number of therapists who are qualified masseuses, enabling us to provide you with the relief from pain and stress you’ve been looking for. We go beyond the average clinic, providing a calm and soothing atmosphere as well as a range of complementary therapy options. Our beautifully appointed building is located just south of the city, so it’s easy to get to from the CBD as well as the inner suburbs.

For more information on our deep tissue massage in Melbourne, or to schedule your first appointment, please get in touch with our friendly team. Call us on 0412 128 625 or contact us online through our enquiry form.

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